Kathrin Eugen
Wim Hof Method Instructor
YOGABODY® Breath Coach
Kathrin combines controlled breathing with exposure to the cold and shows you how to develop a strong mindset and discover unexpected powers to better cope with life's challenges.
Kathrin has spent many years living on sailing ships and tropical islands, discovering the world and developing a deep connection to nature and the sea. She loves the change that has accompanied her on her travels - just like the conscious breathing that gives her strength and positive energy. From tropical waters to ice baths in Hamburg, she has always seen the power of breathing as a constant companion.
For Kathrin, breathing is an underestimated superpower. She knows how simple and at the same time incredibly effective functional and controlled breathing can be. Thanks to this ability, she has been able to realize her adventurous goals - such as climbing a snow-covered mountain in a bikini.
Today, Kathrin passes on this experience and her knowledge with great enthusiasm as a breathing trainer and especially as an ice bathing coach. In her breathing and ice bathing workshops, she shows how everyone can become stronger, healthier and happier through conscious breathing, movement and cold. Each of her events is a (micro) adventure. Her events unleash hidden powers and allow participants to surpass themselves.
Kathrin's vision is to awaken the inner superpower in everyone - anytime, anywhere! It all starts with the breath.