Sometimes you have to travel far to come closer to yourself
BREATHE WILD
Reconnect with nature and embrace the wild beauty of Africa, where breathwork becomes a seamless part of your journey.
In a world that moves at an ever-accelerating pace, do you often find yourself at a crossroad, caught in the daily-grid? Do you feel lost, disconnected, and unsure of your life’s direction in the fog of social expectations?
Join BREATHE WILD - a Breathwork Safari for Body, Mind and Soul,
a 7-day transformative retreat combining ancient breathing practices with cutting-edge science and safari adventure.
In the vast savannah, you will find time and infinite space to deeply reconnect to your inner compass and return home with renewed passion and strength for all your life challenges.
We will guide you to an immersive experience with a carefully curated program led by international retreat leaders Silke Hartmann and Sonja Wäger-Kuhn. Their deep expertise, combined with the raw beauty of Namibia, creates an extraordinary space for healing, transformation and personal growth.
WHAT YOU WILL EXPERIENCE
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BreathQ®️’s Signature Retreat: This breath-based program is about deeply reconnecting to your inner-self and boosting your physical, mental, and spiritual well-being.
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Exclusive Setting: A unique breath safari experience in stunning African luxury accommodation of Our Habitas in Namibia.
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Exclusive Group: Our group is limited to a maximum of 22 participants in only 11 safari-style tents – to guarantee an enriching, intimate experience with like-minded souls.
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Exclusive Use: Get that ultimate VIP feeling. We have booked the entire lodge for this venue to make the retreat all about you – and only you – with no other guests on-site.
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Program Essentials: A curated blend of leading breathwork methods, movement, and science-based health protocols will melt your stress away, help build resilience, and reset your health.
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Expert Guidance: Internationally accredited breath and transformational coaches Silke Hartmann and Sonja Wäger-Kuhn will host your journey and offer additional 1:1 coaching aligned to your personal needs.
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Self-Exploration: Tap into your subconsciousness in a safe and professionally guided space to unearth your true potential: The combination of transformational breathwork, music, and creative visualization allows participants to enter deep meditative states where they can reprogram their subconscious mind to get rid of limiting beliefs and inspire positive change to unearth your fullest potential.
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Preserve & Protect: While investing in your wellbeing you are supporting wildlife conservation and the local community by “Our Habitas RISE”.
And much more.
By the end of our 6 nights together you’ll be relaxed, re-inspired, and ready to dive into the next chapter of your story.
INCLUDED
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6-night stay
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Retreat Schedule
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2 Breathwork instructors (your hosts will accompany your entire journey)
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All meals
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Daily programming including wildlife viewing, yoga & safari drives
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Airport transfers
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Local beers, house wine & soft drinks
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VAT & tourism levy
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Welcoming gift
LOCATION
Our Habitas Namibia
DATES
18th - 24th October 2025
7 days / 6 nights
PRICES
Per person shared: USD 4,800 (2 guests max)
Per person single occupancy: USD 6,100
At BreathQ, we believe that true transformation happens when we combine outer exploration with inner awakening. When practiced in a setting as awe-inspiring as Namibia, the experience becomes even more profound. This retreat is about stepping into your full potential, letting go of past limitations, embracing your sense of place for renewed clarity and vitality.
YOUR HOME IN THE WILD
The retreat takes place at Our Habitas Namibia, set on 51,000 hectares of private wildlife reserve just 45 minutes from Windhoek airport, the country's main airport, and located atop of a hill with sweeping panoramic views of the surrounding landscape.
You will reside in eco-conscious tented accommodations constructed from natural materials and decorated with local crafts and custom-made furnishings. The property's wellness programming is incorporated in the safari experiences and celebrates the bush. Together, we will learn survival skills from local San tribesmen, Africa's oldest indigenous communities, go on guided safari drives and bush walks, to learn from our greatest teacher: nature!
We call it: Luxury for the Soul.
Health
It's all about location, location, location, right? So, if your busy schedule only permits one week but you still want the full safari experience without the hassle of tiring drives, hectic location changes, and organizational issues - this is the perfect place!
Simply hop on the plane – on your arrival everything is taken care of: personal pick-up at the airport, short transfer, no lodge-hopping, no malaria vaccination, no jet lag, no nada!
On arrival at Windhoek International Airport, you will be met by a representative and your Namibian adventure begins. The drive is only about 40 minutes from the international airport and offers spectacular landscapes, plus a chance to see baboons, giraffes, zebras or antelope on the way…
RETREAT HIGHLIGHTS
Each day will begin with an optional sunrise yoga or meditation session followed by breakfast.
Morning activities will include silent bush walks or game drives on open safari vehicles for wildlife viewing, followed by daily breathwork or movement classes. These sessions will include sound healing and meditation to further elevate vibrational energy, promoting balance and well-being.
The nature immersion will provide a profound connection to Namibia’s vivid wilderness, awakening the senses and fostering inner stillness. The guided safari adventures offer the chance to witness Africa’s majestic wildlife up close and develop a deeper connection to nature.
Evenings will conclude with restorative breathwork sessions, dance, or deep dive meditations before dining under the stars.
The sessions are designed to accommodate all levels, from beginners to advanced practitioners.
Silke and Sonni will provide personalized guidance to ensure participants benefit from the experience, regardless of their skill or fitness level.
The retreat program will be tailored en-route to meet the specific needs and vibe of the group.
MAKE YOUR TASTE BUDS SIZZLE
Taste Namibia’s versatile cuisine in a refined yet rustic manner. All dishes feature local ingredients paired with globally-inspired flavors. Indulge with all senses at our long table with endless views or on a bush dinner under the stars.
If you have any food allergies or special requirements, let us know. We will make sure that the kitchen team caters to your needs.
You will be in Africa, with an entire team at Our HABITAS completely dedicated to creating a magical, mystical experience for you. So while we publish this schedule to give you a sense of how the days flow, please know our team will be changing things up along the way — all of it geared toward giving you the best experience ever.
Silke & Sonni
MEET YOUR GUIDES
This is what other's say
An absolutely epic trip led by two really special humans! This was a much-needed adventure and mental break, and it truly exceeded my expectations.
I loved the combo of breathwork, wildlife and yoga, and the program really was top-notch!
What an unforgettable journey. Breath meditations under the stars, observing the elephants and doing yoga in indescribably beautiful location. What more could you ask for?
Gaby
Forever grateful to deeply moving experience. UNDERSTANDING what survival means in the bush – and how these survival mechanisms are still anchored in our bodies and minds. FEELING how everything is connected to everything, is truly transformational.
After years of feeling limited and out of sync with myself and the world, this retreat has helped me reconnected to my inner power again. I can only recommend Silke and Sonni’s breathwork retreats 100% and am already looking forward to more trips in Africa.
Carol
This breathwork retreat was such a unique and fulfilling experience, it was very well organised whilst still allowed for flexibility of the group's needs. Silke and Sonni have incredible knowledge and energy which they radiate. The activities were tailored around the group and the daily sessions were really breathtaking. Thank you so much, I can't wait for retreating with you again.
Nico
FAQ
